EKSPLOZIVNA SNAGA NOGU, BRZINA TRČANJA I SPOSOBNOST BRZE PROMENE PRAVCA ODBOJKAŠA
Ključne reči:
odbojka, CODS, VJApstrakt
Odbojka je kompleksan sport u kom, u smislu motoričkih sposobnosti, dominira eksplozivna snaga, skočnost i sposobnost brze promene pravca. Uzorak ispitanika čine odbojkaši (N=21), sa Fakulteta sporta i fizičkog vaspitanja, (uzrasta 19.85 +/- 0.83 godina; visine 181.67 +/- 12.03 cm; težine 72.62 +/- 12.99 kg; trenažnog iskustva 6.76 +/- 2.21 godina). Cilj istraživanja bio je da se ispita veza između eksplozivne snage nogu, brzine trčanja i sposobnosti brze promene pravca. Sledeći testovi su izvedeni: Skok u blok, Skok smeč, Skok u dalj, Jelka test, T test, 93639m test i Trčanje 20m. Pirsonov koeficijent korelacije iz programa SPSS 15.0 je korišćen za obradu podataka. Rezultati su pokazali da su vertikalna skočnost, sprint i sposobnost brze promene pravca odbojkaša odvojeni, posebni kvaliteti. U trenažnoj praksi i prilikom testiranja ovih izuzetno važnih sposobnosti za uspešno izvođenje odbojkaša, mora biti poštovan princip specifičnosti.
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